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Lucretia

City
Age 22
Height 170
Weight 45
Hair Dyed blond
Eyes Hazel
Status online
Seeking Looking Sex Girl

This setting is ideal for ladies who can sometimes feel intimidated in an impersonal gym, want littkehampton more personal service, and welcome the support of a knowledgeable female personal trainer. With a lifelong passion for health and fitness Jacqueline knows exactly how women need to train to not only look good but feel GREAT. Working with female clients in her one-to-one home based studio in Bognor Regis she can help women ditch the diet forever, and learn how to maximise available time to mode,s for gains in strength and stamina as well as improvements in physique and all round health.

About me

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Drawing female clients from all over West Sussex including Bognor Regis, Chichester, Worthing and Guildford Jacqueline helps women improve every aspect of health and fitness. She believes that working to definite training goals is a good motivator for female clients.

Littlehqmpton Trainer for Women In Bognor Regis Female fitness training can be tailor made to meet specific client goals so whether women are looking to run a marathon, compete in fitness events, increase stamina, lose weight, or make general improvements to health, Jacqueline can help. Personal training for women requires specific knowledge relevant to female physiques, body types, hormonal considerations and other social factors. Many women get hooked on endless hours of cardiovascular training, such as jogging, believing this will help them tone up and lose weight.

Fitness models littlehampton

This setting is ideal for ladies who can sometimes feel intimidated in an impersonal gym, want a more personal service, and welcome the support of a knowledgeable female personal trainer. With a lifelong passion for health and fitness Jacqueline knows exactly how women need to train mocels not only look good but feel GREAT.

As a busy mum of five Jacqueline also understands the unique pressures women face running a home, juggling work and childcare and trying to find time to exercise and look after themselves. She ensures personal training clients have simple but effective training programmes that produce maximum in the minimum of time.

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Jacqueline has competed in running races of all distances including two London Marathons, female fitness competitions, catwalk shows and beauty ants, fitness model shows, natural bodybuilding competitions as well as charity events such as Race For Life. Training with weights is also beneficial for women improving bone density, reducing the risk of developing osteoporosis, gaining strength to cope with everyday chores, lifting and carrying young children and injury proofing the body.

Working with female clients in her one-to-one home based studio in Bognor Regis she can help women ditch the diet forever, and learn how to maximise available time mdoels train for gains in strength and stamina as well as improvements in physique and all round health.