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Find out more about free psychological therapies on the NHS Private counselling If you decide to pay to see a private therapist, make sure they're qualified and you feel comfortable with them. Many ccounselling therapists offer an initial free session and lower rates for students, job rfee and those on low wages. You should ask about charges and agree a price before starting a course of counselling. Charities and voluntary organisations Some charities and voluntary organisations also offer counselling. These organisations usually specialise in a particular area, such as couples counselling, bereavement or family guidance.

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Many private therapists offer an initial free session and lower rates for students, job seekers and those on low wages. Video: Psychological therapies for stress, anxiety and depression Animated counsellijg explaining self-referral to psychological therapies services for stress, anxiety or depression.

You do not need a referral from a GP for an appointment for these services, but you may have to pay a fee to cover the cost of your sessions. These organisations usually specialise in a particular area, such as couples counselling, bereavement or family guidance.

You can find a qualified therapist in 3 simple steps on the PSA website Other talking therapies As well as counselling, there are many other types of psychological therapies llive talking therapies that involve talking to a therapist about your feelings or problems. Media last reviewed: 5 September Media review due: 5 September last reviewed: 8 December Next review due: 8 December Support links.

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Charities that may offer counselling include: Cht Bereavement Care — for bereavement advice and support Rape Crisis England and Wales — for women and girls who have been raped or sexually abused Relate — for relationship advice and counselling Samaritans — for people to talk about whatever's troubling them at any time Victim Support — for victims and witnesses of crime You may also be able to access support groups through your local community, church or social services.

Find out more about free psychological therapies on the NHS Private counselling If you decide to pay to see a private therapist, make sure they're qualified and you feel comfortable with them.

You should ask about charges and agree a price before starting a course of counselling. Finding a qualified therapist As counselling involves talking about sensitive issues and revealing personal thoughts and feelings, your counsellor should be experienced and professionally qualified.

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This means they have met the PSA's required professional standards to practise. Charities and voluntary organisations Some charities and voluntary organisations also offer counselling.

Live chat counselling free